105, Dewan Tower, Sheikh Rashid Bin Humaid Al Nuaimi Street
Nakheel 2 , Ajman, UAE
TRAINING For All Fitness Levels
Whether you’re new or experienced to the fitness world, we are here to train you. We believe, there is always a room to advance!
Start your healthy life today. we have all latest equipments which help you to improve both your cardiovascular and muscular fitness.
- Highly Qualified Professional Trainers
- The Best Equipped Gym
- Group Training For Unisex
- Mind-body Classes,
- Cardiac and Strength Training
- Personal Training
A unique combination of weight lifting, Gymnastics, Running, Rowing, etc. to suit your level of ability. Full-body conditioning workout for you.
SPECIAL TRAINED TRAINERS
Separate Coaching For Beginners, Teens and Weight Lifters, Indoor and Open Door Training Squat, Front Squat, Overhead Squat, Press Push Press, Push Jerk, Dead lift, Sumo Deadlift High Pull, Medball Clean Etc.,
Your age, your gender, your fitness level. No matter! Achieve physical, emotional, and spiritual well-being while strengthening your body.
- Spiritual Heart Meditation
- Experienced Trainers
- Supportive Ambience
- Green Floor
- Personal Guidance And Family-like Group Atmosphere
Parkour is an explosive art movement, a discipline that enables the practitioner to travel freely through and over any terrain they may encounter, and the world’s fastest-growing ‘free sport’.
Parkour focuses on developing fundamental attributes including balance, strength, dynamism, endurance, precision, spatial awareness, and creative vision. It enables them to do things they had previously considered impossible.
Practitioners often claim that the discovery of parkour is a life-changing experience: It encourages a connectedness with the self and the Physical space in which parkour is practiced that they had not previously experienced.
Build character and leadership qualities along with physical fitness and mental strength karate give your heart and lungs a workout while also toning and shaping muscles all over your body. Even physically small people can control their body weight to defend themselves.
Indulging in kickboxing regularly increases the strength of core body muscles, improves flexibility and agility, reduce stress, weight loss, self-defense, and cardiovascular fitness.
The place where you can swim and exercise. enjoy total-body aquatic activity including aqua aerobic classes.
- Tanning Ledge for children
- Training Classes for Students
- Shower room and Changing Rooms
Give your calories one last dance. Try us for signature moves which you will enjoy for sure.
- Zumba Basic And Strong Classes
- Fitness Dance & Fun Workout
- Well Talented Trainers
- Synthetic Floor
Aerobic exercise provides cardiovascular conditioning.
CAPTAIN MOHAMED SMIDA
CAPTAIN ALI ESSA
CAPTAIN MOHAMED GAMAL
CAPTAIN KHALED ELDESOKY
CAPTAIN MOHAMED ELLITHY
Looking for a work-out plan to weight loss? Change your body into shape with this weight-loss fitness plan designed for unisex.
The weight loss workout plan consists of both cardiovascular exercises and resistance training.
We offer group classes for members. Classes at different levels of intensity. Have fun, Socialize, and get fit. We keep our groups small to ensure you get personalized service, giving you the attention and programming you need for the best results.
Our personal training services are focused on your goals considering all your individual needs and timings, making it the most efficient and effective way of training.
We provide experienced professional trainers for individuals to maintain personal fitness.
GATEWAY TO THE fitness world
105, Dewan Tower, Sheikh Rashid Bin Humaid Al Nuaimi Street, Nakheel 2 , Ajman, UAE