AJMAN

Start your healthy life today. we have all latest equipments which help you to improve both your cardiovascular and muscular fitness.

• Highly Qualified Professional Trainers
• The Best Equipped Gym
• Group Training For Unisex
• Mind-body Classes,
• Cardiac and Strength Training
• Personal Training

A unique combination of weight lifting, Gymnastics, Running, Rowing, etc. to suit your level of ability. Full-body conditioning workout for you.

SPECIAL TRAINED TRAINERS

Separate Coaching For Beginners, Teens and Weight Lifters, Indoor and Open Door Training Squat, Front Squat, Overhead Squat, Press Push Press, Push Jerk, Dead lift, Sumo Deadlift High Pull, Medball Clean Etc.,

Parkour is an explosive art movement, a discipline that enables the practitioner to travel freely through and over any terrain they may encounter, and the world’s fastest-growing ‘free sport’.

Parkour focuses on developing fundamental attributes including balance, strength, dynamism, endurance, precision, spatial awareness, and creative vision. It enables them to do things they had previously considered impossible.

 Practitioners often claim that the discovery of parkour is a life-changing experience: It encourages a connectedness with the self and the Physical space in which parkour is practiced that they had not previously experienced.

Build character and leadership qualities along with physical fitness and mental strength karate give your heart and lungs a workout while also toning and shaping muscles all over your body. Even physically small people can control their body weight to defend themselves.

The place where you can swim and exercise. enjoy total-body aquatic activity including aqua aerobic classes.

• Tanning Ledge for children
• Training Classes for Students
• Shower room and Changing Rooms

Give your calories one last dance. Try us for signature moves which you will enjoy for sure.

• Zumba Basic And Strong Classes
• Fitness Dance & Fun Workout
• Well Talented Trainers
• Synthetic Floor

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